{"id":44911,"date":"2024-07-22T10:49:48","date_gmt":"2024-07-22T08:49:48","guid":{"rendered":"https:\/\/verticalemotions.com\/cursos-de-montana\/marcha-nordica\/"},"modified":"2024-07-22T10:49:48","modified_gmt":"2024-07-22T08:49:48","slug":"marcha-nordica","status":"publish","type":"page","link":"https:\/\/cataloniaexperience.com\/es\/cursos-de-montana\/marcha-nordica\/","title":{"rendered":"Marcha n\u00f3rdica"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"44911\" class=\"elementor elementor-44911 elementor-1198\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-1f00313 elementor-section-full_width elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"1f00313\" data-element_type=\"section\" data-e-type=\"section\" 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data-attributes=\"[]\" data-environment=\"{&quot;current_post_id&quot;:0,&quot;parent_post_id&quot;:0,&quot;parent_term_id&quot;:0,&quot;parent_user_id&quot;:0,&quot;archive&quot;:{&quot;type&quot;:&quot;&quot;,&quot;name&quot;:&quot;&quot;,&quot;data&quot;:[]}}\"><input type=\"hidden\" class=\"js-wpv-dps-filter-data js-wpv-filter-data-for-this-form\" data-action=\"https:\/\/cataloniaexperience.com\/es\/resultados-filtro\/\" data-page=\"1\" data-ajax=\"disable\" data-effect=\"fade\" data-ajaxprebefore=\"\" data-ajaxbefore=\"\" data-ajaxafter=\"\" \/><input class=\"wpv_view_count wpv_view_count-473\" type=\"hidden\" name=\"wpv_view_count\" value=\"473\" \/>\n\n<div class=\"form-group inicerca\">\n  <div class=\"row cercador\" style=\"margin:0px;\">\n\t<div class=\"col-sm-3 filtres\"><select name=\"wpv-que-vull\" class=\"js-wpv-filter-trigger form-control\"><option selected='selected' value=\"0\">Que vull?<\/option><option value=\"actividad-guiada\">Actividad guiada<\/option><\/select>\n<\/div>\n\t<div class=\"col-sm-3 filtres\"><select name=\"wpv-tipus-o-modalitat\" class=\"js-wpv-filter-trigger form-control\"><option selected='selected' value=\"0\">Modalitat<\/option><option value=\"barranquismo\">Barranquismo<\/option><option value=\"coastering-costa-brava-es\">Coastering Costa Brava<\/option><option value=\"via-ferrata\">Via ferrata<\/option><\/select><\/div>\n\t<div class=\"col-sm-3 filtres\"><select id=\"wpv_control_select_wpcf-nivell-dificultat\" name=\"wpv-wpcf-nivell-dificultat\" class=\"js-wpv-filter-trigger form-control\"><option value=\"\" selected=\"selected\">Nivell de dificultat<\/option><option value=\"1\">1 Iniciaci\u00f3n<\/option><option value=\"2\">Middle<\/option><\/select><\/div>\n\t<div class=\"col-sm-3 boto\"><input type=\"submit\" class=\"wpv-submit-trigger js-wpv-submit-trigger btn\" name=\"wpv_filter_submit\" value=\"Cercar\" \/><\/div>\n  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elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-966dfd2 elementor-widget elementor-widget-text-editor\" data-id=\"966dfd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><form autocomplete=\"off\" action=\"https:\/\/cataloniaexperience.com\/es\/resultados-filtro\/\" method=\"get\" class=\"wpv-filter-form js-wpv-filter-form js-wpv-filter-form-473 js-wpv-form-only js-wpv-dps-enabled\" data-viewnumber=\"473\" data-targetid=\"45150\" data-viewid=\"473\" data-viewhash=\"eyJuYW1lIjoiY2VyY2Fkb3ItYWN0aXZpdGF0cyIsInRhcmdldF9pZCI6IjQ5MCJ9\" data-viewwidgetid=\"0\" data-orderby=\"\" data-order=\"\" data-orderbyas=\"\" data-orderbysecond=\"\" data-ordersecond=\"\" 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guiada<\/option><\/select>\n<\/div>\n\t<div class=\"col-sm-3 filtres\"><select name=\"wpv-tipus-o-modalitat\" class=\"js-wpv-filter-trigger form-control\"><option selected='selected' value=\"0\">Modalitat<\/option><option value=\"barranquismo\">Barranquismo<\/option><option value=\"coastering-costa-brava-es\">Coastering Costa Brava<\/option><option value=\"via-ferrata\">Via ferrata<\/option><\/select><\/div>\n\t<div class=\"col-sm-3 filtres\"><select id=\"wpv_control_select_wpcf-nivell-dificultat\" name=\"wpv-wpcf-nivell-dificultat\" class=\"js-wpv-filter-trigger form-control\"><option value=\"\" selected=\"selected\">Nivell de dificultat<\/option><option value=\"1\">1 Iniciaci\u00f3n<\/option><option value=\"2\">Middle<\/option><\/select><\/div>\n\t<div class=\"col-sm-3 boto\"><input type=\"submit\" class=\"wpv-submit-trigger js-wpv-submit-trigger btn\" name=\"wpv_filter_submit\" value=\"Cercar\" \/><\/div>\n  <\/div>\n<\/div>\n\n<\/form><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-ca5d436 elementor-section-full_width elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"ca5d436\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0ac5042 ae-bg-gallery-type-default\" data-id=\"0ac5042\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29a805d elementor-widget elementor-widget-text-editor\" data-id=\"29a805d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>MARCHA N\u00d3RDICA<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43a24ac elementor-widget elementor-widget-text-editor\" data-id=\"43a24ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La Marcha N\u00f3rdica, originaria de Finlandia, es un deporte que nace como sustituto del esqu\u00ed de fondo en verano, pero que actualmente ocupa un sitio propio, por la facilidad de pr\u00e1ctica y globalidad de estructuras musculoesquel\u00e9ticas implicadas.  <\/p>\n<p>Es de hecho un deporte accesible para todos y muy beneficioso a nivel f\u00edsico y psicosocial.<br \/>Con los cursos de Vertical Emotions aprender\u00e1s la historia, las diferentes t\u00e9cnicas de progresi\u00f3n y los beneficios de la Marcha N\u00f3rdica, al tiempo que lo pones en pr\u00e1ctica en entornos naturales.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-cbe1769 elementor-section-full_width elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"cbe1769\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-561fdcf ae-bg-gallery-type-default\" data-id=\"561fdcf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8d3644d elementor-widget elementor-widget-toolset-view\" data-id=\"8d3644d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toolset-view.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\n\n<div id=\"wpv-view-layout-1129\" class=\"js-wpv-view-layout js-wpv-layout-responsive js-wpv-view-layout-1129\" data-viewnumber=\"1129\" 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data-permalink=\"\/es\/wp-json\/wp\/v2\/pages\/44911?wpv_view_count=1129\">\n\n\t\n\t\n\t\t<strong>No s'han trobat activitats<\/strong>\n\t\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>MARCHA N\u00d3RDICA La Marcha N\u00f3rdica, originaria de Finlandia, es un deporte que nace como sustituto del esqu\u00ed de fondo en verano, pero que actualmente ocupa un sitio propio, por la facilidad de pr\u00e1ctica y globalidad de estructuras musculoesquel\u00e9ticas implicadas. Es de hecho un deporte accesible para todos y muy beneficioso a nivel f\u00edsico y psicosocial.Con &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/cataloniaexperience.com\/es\/cursos-de-montana\/marcha-nordica\/\" class=\"more-link\">Seguir leyendo<span class=\"screen-reader-text\"> \u00abMarcha n\u00f3rdica\u00bb<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":44889,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"inline_featured_image":false,"_joinchat":[],"footnotes":""},"categories":[],"tags":[],"class_list":["post-44911","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Marcha n\u00f3rdica - cursos<\/title>\n<meta name=\"description\" content=\"Con los cursos de Vertical Emotions aprender\u00e1s la historia y las diferentes t\u00e9cnicas de progresi\u00f3n Marcha N\u00f3rdica, al tiempo que lo pones en pr\u00e1ctica en entornos naturales.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cataloniaexperience.com\/es\/?page_id=44911\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Marcha n\u00f3rdica - 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